Thursday, May 15, 2008: DAY 1957
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IMPORTANT: PLEASE READ! JSF has recently (May 14, 2008) upgraded all the hardware and software used to run this site. For details on the new software, check this thread. For details on the new hardware, read this thread. Enjoy! |
Welcome, guest user!
You are either not a registered user, or not logged in. While none of the features on this web site require registration to access, you are invited to log in or register with our online community. Registration is fast, free and easy. When you become a registered user you'll be able to create new posts and participate in members-only activities & events. Please note that your email address and personal information will never be given out, sold or used for marketing purposes of any kind.
Is this your first visit to my transformation page? After you register, you might want to start off by reading about me, what motivated me to start exercising and eating better, and why this web site exists.
If you have a question, be sure to check out my Frequently Asked Questions page.
Today's News
As most of you know, yesterday was the day for JSF and the JSF forums to transition over to the new software and hardware. With the exception of my diet (more on that in a bit), everything went 100% according to plan! Considering the scope and complexity of the project, I'm very surprised (pleasantly so, mind) by how perfectly smooth the transition played out. Initial feedback on the new forum software and the greatly increased speed has been overwhelmingly positive. I put a lot of effort into this project, and seeing how happy everyone is with the changes made it all worthwhile. Thank you!
Remember, for details, comments and questions on the new software (and links to documentation on all the great new features), please check this thread. For details, comments and questions on the new hardware, go to this thread.
There are so many new features on the forum that it all may seem a little overwhelming at first. There are literally hundreds of new features and enhancements, but the major new features are blogs, photo albums with user comment system, enhanced member profiles with user comment system, social groups and friends lists. How you learn about these new features is up to you. Most of the features are pretty self-explanatory and can be learned just by playing around. The best place to start is to log into your User Control Panel (if you don't have a forum account then create one--it's fast and free). Once you are in your Control Panel, start exploring the options on the left-hand side of your screen. As you'll see, there are lots of ways to customize your JSF experience to best match your preferences and goals. Have fun, explore and don't be afraid to try something out!
OK, so about my diet... Yeah, I had my first cheat meal in almost two months last night. As least it wasn't a spur of the moment cave-in; I decided early in the day that if the transition and re-launch of the new JSF went well, I would reward myself with a nice cheat meal and a drink. I don't regret it, and I'm glad I did it. I'm pretty dedicated, but a few people seem shocked when they learn I'm not in the perfection business. Sorry to disappoint you. Anyway, the meal was a nice reward, but today forward it's back to my regular diet!
The June "100 Challenge" is open for entry! Details are below...
Registration for the June 2008 "100 Challenge" is now underway! Your Official Challenge post must be made by 7:00 AM (EDT) on June 1, 2008 if you plan to participate--NO EXCEPTIONS! To participate, you must be a member of the forum. If you are not a member, simply create a free account. It can take up to 24 hours for your account to be activated, so don't wait until the last minute to register! For all the details, official rules and sample entry data, just head over to the June 2008 "100 Challenge" thread on the forum. If you are ready to work hard and want to challenge yourself in a fun and competitive environment, then please take part!
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Dear JSF Members and Guests, When shopping online, please consider using the JSF Amazon Mall. The JSF Amazon Mall is a storefront for Amazon.com, but final checkout is still done directly with Amazon. You'll enjoy the exact same low prices, selection, security and benefits just as if you were shopping on their regular site. In fact, the JSF storefront software will automatically find the lowest priced item and show that item first when the same items are found with different prices. When you shop Amazon.com through the JSF Amazon Mall you are helping to support this site and the forums and it costs absolutely nothing! Making your Amazon purchases through the JSF Mall is an excellent, no-cost way to show your support for JSF! If you prefer to shop directly on Amazon's site, you can still help JSF by using the Amazon Affiliate link before you start shopping on Amazon. It's that easy!
Thanks, P.S. Have a look at my "Favorite Things" thread if you want to check out some of the products I love and use every day! |
Before, During & Current Pictures
These two pictures were taken on the very first day of my transformation--January 6, 2003.
These two pictures were taken just a few short months later. I'd lost over 50 pounds of fat, and added muscle. Amazing changes are possible in a relatively short period of time if you are willing to work hard and dedicate yourself.
These pictures are all recent, and show how I look after over four years dedicated to a healthy lifestyle.
Skeptical? Please read this.
For more progress pictures and many other photos, including my daily, weekly and monthly archives, check out the pictures archives. For even more pictures and videos, check out my Picture Gallery and Video Archive thread on the forum.
Web design and development by Sverre Sjothun
